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Hi Reader!

Happy New Year! Let’s Make 2025 Your Healthiest Yet!

The holiday season is almost over. January is traditionally a month to take care of your health, start an exercise routine, reset your diet, abstain from alcohol, etc. It’s especially important to get back on track if you are into Christmas cookies, eggnog, pudding, and whatever might be your sweet tradition to celebrate. Most of us indulge, overeat, and stay indoors this time of the year.

Whether you have blood sugar problems flagged by your doctor or not, overeating and having too many sweets will wreak havoc on your metabolic health. As a result:

• Your weight is creeping up.
• You are out of shape.
• Your blood sugar is higher than usual.

It's time to:

• Improve your eating so your body can detox from all the sugar you enjoyed over the holidays.
• Kick-start a new self-care routine expertly crafted for blood sugar regulation.
• Shed some weight off.

Introducing the Winter Reset: Sugar Detox Program

A 5-day online program designed to cleanse your liver, regulate blood sugar, and help you shed holiday weight.

Why Choose the Winter Reset?

You’ll improve your metabolic health with:

A step-by-step meal plan and delicious recipes
A grocery list for effortless prep
Expert guidance and daily support via email

How the program works:

• You can do the program any week that you choose. When you are ready, click on the button included in the welcome email sent the day you sign up.
• On Friday, you will receive the program overview, the supplement recommendations, the meal plan with recipes, and the grocery list.
• That weekend, you can grocery shop and prep the food.
• The detox starts on Monday morning.
• You continue receiving emails with information, support, and encouragement every day of the program.
• On Saturday, the last email with guidance on maintaining your results after the detox ends.

What you gain:

By the end of the program, you can expect to:

• Feel more sustainable energy
• Release excess weight
• Improve blood sugar control
• Have more delicious and healthy recipes in your cooking repertoire
• Get a sense of renewal or turnaround

Testimonials from happy participants:

“I felt I had more energy, the recipes were great, I liked all that I made, and I also lost four pounds! Thanks, Olga 🙏 let me know if you do it again.” - Golnar

“My goal was to lose a few pounds and cut down my intake of sugar and alcohol. The program definitely helped me achieve my goal. I appreciated the gentle, low-carb diet and the delicious recipes that Olga provided. I will definitely sign up for the next session!” - Emma

“The reset was what I needed to establish better eating habits. The nutrient-rich dishes were easy to make and very satisfying.” - MaryBeth

Special New Year Offer: 50% Off for the First 10 Subscribers!

Start your 2025 with intention and transformation. For a limited time, join the Winter Reset: Sugar Detox Program for half the price!

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Make 2025 the year you feel your best. Don’t wait—let’s reset together!

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Until next week, take care!

Olga